In this Episode, I have the honor of sitting down with the Iron Cowboy himself, James Lawrence as we discuss the many facets of mental toughness. We talk about the importance of having a solid team behind you, we swap stories and the challenges we each shared when conquering Mt. Kilimanjaro and stay tuned until the end, where I may or may not commit to completing a Half Iron Man this year... are you tough enough?

Enjoy the episode and make sure to connect with @ironcowboyjames