In this episode, we talk about CONSISTENCY. Why is being consistent import? What does it mean from a faith-perspective? How do we actually KEEP promises we make to ourselves and others? From fitness, friendships, relationships— we explore how to actually become be more consistent in our habits.

Things Mentioned- 

CS Monitor Article-  https://bit.ly/3Kfe5ox

Got Questions on Habits- https://bit.ly/3tyyMG0

Atomic Habits by James Clear- https://bit.ly/33pY7r9

Rachel and Anna’s Podcast Episode Mentioned- https://spoti.fi/33pYkur

Find Michelle Reed below-

Instagram: @michellereed https://bit.ly/3EU92aE

YouTube: @michellereed https://bit.ly/39D4IxN

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