There is a lot of talk about being in your body, but who knows how to be embodied? What the heck does that even mean? When the mind, body, emotions, will, and spirit are balanced, we are truly embodied and fully human. What a wonderful experience. Not sure what that feels like? Tune in. I'll point you in the direction of how to capture that for yourself.

I want to hear from you! Leave me an audio comment. I listen to them all.

Get Involved

Tip Jar- show your support

Join the FREE It's Not You, It's Me Tribe -

It's Not You, It's Me on YouTube

Spiritual Travel wIth Laura Giles

Follow me on Instagram

Follow me on X

Host Bio: Growing up, Laura Giles had no idea how people worked! People were a complete mystery. Since then, she's found the secret and wants to give you a shortcut to figuring it out so you can live in love and light. Together we can co-create a beautiful world. Laura Giles' tips draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator. She knows how to make the magic happen easily and almost effortlessly. Contact her to start your shadow work journey and get on the fast track to a building a meaningful life.

Hosted on Acast. See acast.com/privacy for more information.