Can us humans stop being so negative? Can we collectively increase our consciousness? Is feeling more joy possible? 

Hell yeah!

On this week's episode, the team at She Supreme speak to the amazing Anu Gupta  - founder of Be More with Anu, scientist, educator, lawyer and one of the kindest people we've ever met. We talk about everything from mindfulness to empathy to colonialism (ew, gross) to mental health struggles. 

This week, Tracey and Genna are joined by bestie and one of Russia's finest exports Anna Veruleishvili. 

To follow @BeMoreWithAnu on Instagram, click here. 

For more content, information and fun, follow @TeamSheSupreme on Instagram.