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How To Be More Generous And Not Get Depleted
Fan me on FB: http://facebook.com/jodiamanlove
Follow me on twitter: http://twitter.com/jodiaman
Find out about my online anxiety recovery program:
http://givefeartheboot.com
Read commentary of this podcast at http://jodiaman.com/can-you-be-too-generous/ and add to the discussion!
Read an extended summary of this podcast here: http://jodiaman.tumblr.com/post/115750332839/be-more-generous-and-not-get-depleted
Sometimes people feel exhausted by giving too much. And try to pull back. But maybe they are pulling back on the wrong thing. Maybe it is not giving that depletes us, but our stories about giving.
Want to celebrate the generous person that you are and stop criticizing yourself because you are too generous?
Thank you so much for listening!
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By Jodi Aman, creator of Give Fear the Boot! an online anxiety recovery program, can help you overcome your fears and live a life of vitality! She's been a psychotherapist for 20 years and now she's sharing her secrets with you!
4.4
7272 ratings
Fan me on FB: http://facebook.com/jodiamanlove
Follow me on twitter: http://twitter.com/jodiaman
Find out about my online anxiety recovery program:
http://givefeartheboot.com
Read commentary of this podcast at http://jodiaman.com/can-you-be-too-generous/ and add to the discussion!
Read an extended summary of this podcast here: http://jodiaman.tumblr.com/post/115750332839/be-more-generous-and-not-get-depleted
Sometimes people feel exhausted by giving too much. And try to pull back. But maybe they are pulling back on the wrong thing. Maybe it is not giving that depletes us, but our stories about giving.
Want to celebrate the generous person that you are and stop criticizing yourself because you are too generous?
Thank you so much for listening!