One of my words for 2023 is intention. I want to be really intentional with what i invest my time, energy and money into because I've got big goals and a vision for what I want my life to look like and I am not here for anything that doesn't fit that vision. In the first episode of this intentionality mini-series, I am talking about how to be more intentional with your time.

In this episode I discuss:

• Asking yourself what you REALLY want to be devoting your time to. If you had unlimited time, what would you being doing?
• The quickest way to free up time is to eliminate tasks so ask yourself what you can say no to, let go of or set boundaries around
• Plan, prepare and get organized by creating systems, structures and routines
• Making the most of those small pockets of time and following the 10/30 rule
• Setting intentions before you invest time into something to remind yourself why it's important to you and worthy of your time

Not having enough time is the number one reason I hear people say they 'can't' achieve their goals. I hope these tips help you to better utilize your time so that you can devote it to creating the life you love.

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