Changepreneurs

How to be More Mindful and Avoid Distractions in Life? - Ep #42


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Many of us lack focus. We jump from one task to another just like a monkey and are unable to complete any one task fully and satisfactorily. This is known as Active Attention Deficit Disorder.

Listen further to understand the benefits of Mindfulness Meditation and manage Distractions in your Life. 

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ChangepreneursBy Sathish Kumar