Do you feel like you are living your worries? Your overwhelm? Your past?

More than you are actually living your life? Your present moments?

If that's the case, this episode will be super helpful for you!

As I share 5 simple steps to cut the chatter in your head so that you can feel instantaneously Calmer and actually enjoy the precious moments of your life without guilt or overwhelm.

And! for this week I have recorded it in a video format for those of you who like a good visual to support your learning ☺️

Here is the link: https://youtu.be/Xpj2NNKKYS0

ENJOY it and please do share with me how to has helped you and with others to help them too! ☺️

Unconditionally YOU! podcast is an amazing source of new concepts, real life experiences and practical tools to help you discover and unleash the Best version of you ever so that you get to create a life that you truly Love!!

I am Alix Wheeler, an ex people-pleaser/perfectionist/procrastinator, who has turned her life around to become a life-coach, living my life authentically, imperfectly and going after every possibilities I can to create an amazing life for me and those around me!

This podcast comes out weekly on Thursdays.

If you like my podcast and want to Love your Self and your Life again, get in touch with me, and I will talk you through my group coaching program.

I have designed this program for Women who are ready to transform their Self in ways that they have never done before! Together we will help you live & create your most Extra-Ordinary life. You'll be blown away by how stopping to beat yourself up (amongst other things 😉) can bring up the Brightest version of you!

directly via email on [email protected] or on my socials: Instagram: Alix_Wheeler_Coaching or LinkedIn: Alix Wheeler or Facebook: Alix_Wheeler_Coaching. Or if you want to know more about what I could do for you and your business, visit my website! https://alixwheeler.podia.com