In this episode of The Moxie Teacher, we unpack one of the most important foundations of emotional intelligence: self-awareness. You’ll learn why self-awareness matters, what life looks like without it, and the three simple steps you can start practicing today to understand yourself better.

In this episode, you’ll learn:

• Why self-awareness is essential for emotional intelligence
• What happens when we don’t practice self-awareness
• How self-awareness helps you respond instead of react
• Three simple practices you can use to build self-awareness today

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