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How to Be Okay When Life Isn’t
Episode 11: How to Be Okay When Life Isn’t
When life gets heavy, chaotic, or uncertain — what does it actually mean to be “okay”? Not in a performative, spiritual bypass way. But in a real, grounded, embodied way?
In this episode, Ronn shares a deeply honest look at those quiet moments when everything feels just slightly off — and the tools that often fail us. Instead of reaching for a fix, what happens when we choose to remain?
This is not a pep talk. It’s a practice.
You’ll explore:
The myth of constant equanimity
Why “just breathe” sometimes doesn’t work
How Brave Awareness helps us stay rooted when life isn’t okay
And you’ll leave with a simple but powerful invitation:
You don’t have to be okay because life is okay.
You’re allowed to be okay even when it isn’t.
This episode is the quiet before the vow — the penultimate step before the season finale.
Written & Voiced by: Ronn Pawo McLane
Music: “Gentle Piano Atmosphere” by AudioCoffee (licensed)
Learn more: https://cultivatemeditation.com
View all episodes
By BraveAwarenessEpisode 11: How to Be Okay When Life Isn’t
When life gets heavy, chaotic, or uncertain — what does it actually mean to be “okay”? Not in a performative, spiritual bypass way. But in a real, grounded, embodied way?
In this episode, Ronn shares a deeply honest look at those quiet moments when everything feels just slightly off — and the tools that often fail us. Instead of reaching for a fix, what happens when we choose to remain?
This is not a pep talk. It’s a practice.
You’ll explore:
The myth of constant equanimity
Why “just breathe” sometimes doesn’t work
How Brave Awareness helps us stay rooted when life isn’t okay
And you’ll leave with a simple but powerful invitation:
You don’t have to be okay because life is okay.
You’re allowed to be okay even when it isn’t.
This episode is the quiet before the vow — the penultimate step before the season finale.
Written & Voiced by: Ronn Pawo McLane
Music: “Gentle Piano Atmosphere” by AudioCoffee (licensed)
Learn more: https://cultivatemeditation.com