Today's episode is part 1 of our relationship series. Today is all about feeling comfortable being alone whether you're single or in a relationship. Lybys and Michelle talk about why people have a hard time being alone & how to identify co-dependency, not only in a romantic relationship but also in friendships.  They share how strong boundaries are beneficial in the long run. Lybys shares her experience with being a "clingy" friend and how realizing  that helped her change her life for the better. Listen to what Michelle has to say about stepping into the "new version of you" and letting go of what is no longer serving you. 

"What got you here, wont get your there" -Lybys

In this episode, we talk about…  

• Why people have such a hard time being alone
•  How to be okay with having alone time 
• Co-dependency  
• How co-dependency stunts personal growth and puts strains in relationships 
• How being alone can strengthen a relationship for long lasting connection 
• How to be okay with being alone when your single 

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 @Healwithlybys
@NewAgeHealing

Clink HEREto work with Lybys

Clink HERE to work with Michelle