Zen talks

How To Be Okay With Pain & Suffering


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Pain & suffering is a natural part of life. It’s something that we will alll experience, if not already, at some point in our lives. And while we can’t escape the pain and the suffering of life, there is a skillful, much more self serving way to navigate through it, so that it doesn’t leave us feeling empty or depleted but rather in flow. In this episode, I share a perspective to help you learn a new way to experience situations that may cause you pain & suffering.
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Zen talksBy Victor Padilla

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