In this episode I talk about how to stay positive in a negative situation. Between what happens to you and how you react — there is a gap.That gap is where your power lives. Viktor Frankl called it the space between stimulus and response.Train it. Daily.Separate signal from noise.When chaos hits the workplace, pause and ask:"Is this actually within my control?"You can't control the storm.But you can control the sailor.When negativity strikes — use the 5-Why Reset.Ask: "Why does this bother me?"Then ask again. And again.Is this a values misalignment?A behaviour pattern?A development gap?Naming it strips it of its power.Reframe every setback as content.The Stoics called this amor fati — love of fate.Your hardest moments aren't interruptions to your purpose.They are your purpose."Negativity is loud. Strategy is quiet. Choose quiet."Protect your hegemonikon — your ruling mind.Epictetus taught that nothing external can disturb you without your permission."Your reaction is the only thing in this situation that belongs entirely to you."Measure your day by effort. Not outcome.The Stoics called outcomes preferred indifferents — worth pursuing, but never worth your peace.Because the obstacle isn't in your way.It IS the way.