Ditch Busy

How to be Present in Every Moment


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Ever notice those moments when you're floating around every place else BESIDES where you actually are? You're with your family, and all you can think about is the work you have to do; you're at work, and you feel terrible because you're not with your family… STOP. It's time to learn the power of presence.

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Ditch BusyBy Kate Erickson

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