Script Your Confidence Podcast

How to Be Present: The 54321 Method // Episode 302


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Distractions dilute our focus, and diluted focus yields diluted results. PRESENCE is the key--but HOW do you actually DO it?
In this week's episode, I share a simple method to give yourself a dose of presence so that you can experience the presents of life!
RESOURCES:
>> [FREE EBOOK] 5 Tips to Thrive in Healthcare: bit.ly/3U3Z6Ts
>> [BOOK]: Rx: YOU! The Pharmacist's Survival Guide for Managing Stress & Fitting in Fitness: amzn.to/3tEkzW4
>> [BOOK] Gen-Z Pharmacist: bit.ly/3DmhM7s
Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC
-Coaching: www.tonyrobbins.com/team/adam-martin
-Website: www.thefitpharmacist.com
-LinkedIn: www.linkedin.com/in/fitpharmfam
-Instagram: www.instagram.com/thefitpharmacist
-YouTube: bit.ly/2x2urwl
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Script Your Confidence PodcastBy Adam Martin, PharmD

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