Fully Alive

How to Be Present with Hillary Johnson


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This week, previous In Flow with Soul guest, Hillary Johnson joins me to share some new projects, collaborations (We're very excited to bring a unique retreat to you this Fall.), and of course, provide listeners (and me) with valuable insight on living well and loving yourself! 

Through her art, Hillary shows those she works with how to heal, establish connection and be grounded in the present moment. Together, Hillary and I discuss:

  • Showing up for yourself and others with compassion, grace and understanding
  • Learning how to live in the present moment despite distractions and trials
  • Using authentic experience to reach and connect with others
  • Accepting, processing and understanding the things that are both in and out of our control
  • You can find Hillary here.

    Special mention to artist Katie Sollohub who is doing a collaboration with Hillary. Find Katie's work here.

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    Fully AliveBy Mary Meduna-Gross, Ph.D.

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