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How to Be Sick (Second Edition): A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers Audiobook by Toni Bernhard
Listen to this audiobook in full for free on https://hotaudiobook.com/free
ID: 701178
Title: How to Be Sick (Second Edition): A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
Author: Toni Bernhard
Narrator: Deon Vozov
Format: Unabridged
Length: 07:22:34
Language: English
Release date: 08-01-23
Publisher: Findaway Voices
Genres: Self Development, Health & Wellness, Mindfulness & Meditation
Summary:
When we lose our physical health, it can seem like weve lost our life. Toni Bernhard, with unflinching realness and deep insight, shows us how the fires of loss can clear the way for a new and profound capacity for appreciation, love, and understanding. This book can bring you more fully alive by healing your spirit.Tara Brach, author of Radical Acceptance
Toni shows how her longtime study and meditation practice in the Buddhist tradition help her accommodate her situation with gentle acceptance and compassion. The techniques that Toni presents for working with ones mind in the distressed states it finds itself when facing an uncomfortable and unchanging truth are basic Buddhist insights and meditation practices[that] will work for anyone.From the Foreword by Sylvia Boorstein
'Beautiful, heartfelt, and immensely courageous.'Sharon Salzberg
In 2001, Toni Bernhard got sick and stayed that way. As she and her partner faced the confusion, frustration, and despair of a life with sudden limitationsa life that was vastly different from the one theyd thought theyd have togetherToni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy. Rich with insights and practices hard-won from Tonis own ongoing life experience, this book reminds us that our own inner freedom is limitless, regardless of our external circumstances.
Contact: [email protected]
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By hotaudiobook.comListen to this audiobook in full for free on https://hotaudiobook.com/free
ID: 701178
Title: How to Be Sick (Second Edition): A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
Author: Toni Bernhard
Narrator: Deon Vozov
Format: Unabridged
Length: 07:22:34
Language: English
Release date: 08-01-23
Publisher: Findaway Voices
Genres: Self Development, Health & Wellness, Mindfulness & Meditation
Summary:
When we lose our physical health, it can seem like weve lost our life. Toni Bernhard, with unflinching realness and deep insight, shows us how the fires of loss can clear the way for a new and profound capacity for appreciation, love, and understanding. This book can bring you more fully alive by healing your spirit.Tara Brach, author of Radical Acceptance
Toni shows how her longtime study and meditation practice in the Buddhist tradition help her accommodate her situation with gentle acceptance and compassion. The techniques that Toni presents for working with ones mind in the distressed states it finds itself when facing an uncomfortable and unchanging truth are basic Buddhist insights and meditation practices[that] will work for anyone.From the Foreword by Sylvia Boorstein
'Beautiful, heartfelt, and immensely courageous.'Sharon Salzberg
In 2001, Toni Bernhard got sick and stayed that way. As she and her partner faced the confusion, frustration, and despair of a life with sudden limitationsa life that was vastly different from the one theyd thought theyd have togetherToni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy. Rich with insights and practices hard-won from Tonis own ongoing life experience, this book reminds us that our own inner freedom is limitless, regardless of our external circumstances.
Contact: [email protected]