<p>This week we are joined by Luke Withers one of the UK’s top age group coaches. We discuss how you can get the best out of yourself, the British vs American scene and some funny tales from Tom’s age group days. TWF is nearing in on 1k followers on insta too 😮 </p>

This week we are joined by Luke Withers one of the UK’s top age group coaches. We discuss how you can get the best out of yourself, the British vs American scene and some funny tales from Tom’s age group days. TWF is nearing in on 1k followers on insta too 😮

HOW TO BE THE BEST AGE GROUP SWIMMER / ATHLETE THAT YOU CAN BE | TOP UK COACH EXPLAINS HOW

<p>Tom and Alex catch up every week discussing anything from weekly training to hanging out in the Royal Box. Did we mention that one of us is a double Olympic champion and the other runs Oxford.</p>

Comedy

Sports

Swimming

Tom and Alex catch up every week discussing anything from weekly training to hanging out in the Royal Box. Did we mention that one of us is a double Olympic champion and the other runs Oxford.

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HOW TO BE THE BEST AGE GROUP SWIMMER / ATHLETE THAT YOU CAN BE | TOP UK COACH EXPLAINS HOW

HOW TO BE THE BEST AGE GROUP SWIMMER / ATHLETE THAT YOU CAN BE | TOP UK COACH EXPLAINS HOW