JOIN THE CHOOSE HAPPY CHALLENGE HERE: https://happybyme.kartra.com/page/WEU204

This week, join Meg as she asks you a really simple question; How are you showing up for yourself?

She discusses:

• Her three good things for the week (please let her know yours - she loves it!)
• What a limiting belief is and a quick mindset trick to move forward
• How having a blip with your happy habits is normal
• How to honour your needs and be on your own side
• Three ways to get started in showing up for your own best possible self

AND she tells you a little more about our brand new 5 day 'Choose Happy' Challenge!!!

About Meg

After living life in the rat race consistently driving towards the next thing, Meg changed her life by asking whether she was happy. The answer, 'I'm not 'unhappy' – but there has to be more than this' made her live life differently. Now a Positive Psychologist, she supports people to take ownership of their happiness and step into the happiest version of them using a blend of evidence based coaching and training solutions.

About happybyme

happybyme exists to support people to make great things happen by cultivating happiness. We beleive that by supporting people to take control of their happiness, more great things will happen in the world. We do this through our range of training and coaching solutions. You can find our more here: www.happybyme.co.uk

DONT FORGET TO FOLLOW US ON INSTAGRAM; @happy.byme

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