Dr Jen Sacheck shares tips from her book "Thinner This Year."

How To Be Thinner This Year

<p>Join Creative and Culinary Director Amy Tobin every week for Amy's Table: A Guide to Living on Cincinnati's Q102. Amy will share tips for a happier, healthier you along with inspired ideas for recipes, and more!</p>

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Join Creative and Culinary Director Amy Tobin every week for Amy's Table: A Guide to Living on Cincinnati's Q102. Amy will share tips for a happier, healthier you along with inspired ideas for recipes, and more!

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How To Be Thinner This Year

How To Be Thinner This Year

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