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How to be Well in an Unwell World
In this episode, I delve into the complexities of what it means to be well in an unwell world. I explore the concept of soul loss, the importance of deconditioning and unlearning, and the power of collective healing. I also discuss the importance of being in right relationship with self, others, and the world.
Key Takeaways:
Soul loss is a real phenomenon that occurs when we suppress parts of ourselves to conform to societal expectations.
Deconditioning and unlearning are essential for healing and creating a new, more just world.
We heal in community, and collective liberation begins with being in right relationship with self, others, and the world.
Episode Highlights:
01:24: The question: How can we be well in an unwell world?
04:42: The concept of soul loss
07:31: Deconditioning and unlearning
11:12: Collective healing
18:15: Hypernormalization and the refusal to stay the same
Mentioned in the episode:
Compassion Prison Project:https://compassionprisonproject.org/how-it-all-began/
Voices on the Side Podcast:https://podcasts.apple.com/us/podcast/voices-on-the-side/id1688949334
Disrupting the Wellness Industry (Episode):https://www.higher-love.com/
The Nap Ministry:https://thenapministry.wordpress.com/
Connect with Megan:Instagram: @HigherLove_withMegan Website: www.higher-love.com
Music:
Good For You by THBD https://m.youtube.com/watch?v=MNCAIWXJ7PY&t=0s Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream:https://www.youtube.com/audiolibrary Music promoted by Audio Library https://www.youtube.com/audiolibrary
Production credits:
This episode was written and recorded by me and produced by Lucy Lucraft (https://www.lucylucraft.co.uk/about )
If you enjoyed this episode, please leave a 5* rating and review!
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By Megan CooperIn this episode, I delve into the complexities of what it means to be well in an unwell world. I explore the concept of soul loss, the importance of deconditioning and unlearning, and the power of collective healing. I also discuss the importance of being in right relationship with self, others, and the world.
Key Takeaways:
Soul loss is a real phenomenon that occurs when we suppress parts of ourselves to conform to societal expectations.
Deconditioning and unlearning are essential for healing and creating a new, more just world.
We heal in community, and collective liberation begins with being in right relationship with self, others, and the world.
Episode Highlights:
01:24: The question: How can we be well in an unwell world?
04:42: The concept of soul loss
07:31: Deconditioning and unlearning
11:12: Collective healing
18:15: Hypernormalization and the refusal to stay the same
Mentioned in the episode:
Compassion Prison Project:https://compassionprisonproject.org/how-it-all-began/
Voices on the Side Podcast:https://podcasts.apple.com/us/podcast/voices-on-the-side/id1688949334
Disrupting the Wellness Industry (Episode):https://www.higher-love.com/
The Nap Ministry:https://thenapministry.wordpress.com/
Connect with Megan:Instagram: @HigherLove_withMegan Website: www.higher-love.com
Music:
Good For You by THBD https://m.youtube.com/watch?v=MNCAIWXJ7PY&t=0s Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream:https://www.youtube.com/audiolibrary Music promoted by Audio Library https://www.youtube.com/audiolibrary
Production credits:
This episode was written and recorded by me and produced by Lucy Lucraft (https://www.lucylucraft.co.uk/about )
If you enjoyed this episode, please leave a 5* rating and review!