Covid-19 has been one of the most disruptive events in recent memory. Even if you haven’t been infected, the coronavirus has relegated many of us to our homes. If you live by yourself, the isolation can be difficult. It is mentally taxing and challenging—especially as the weeks go by.

To learn some tips and tricks on how to make isolation less taxing, Dubb founder Ruben Dua spoke with Marilyn Devonish. Marilyn is the founder of TranceFormations Ltd., which is a training, consultancy, and coaching company that is committed to improving and transforming the performance of individuals and organizations. Due to her impressive background, Marilyn is the perfect person to talk about being your best self when working and living in isolation.

In this episode, you’ll hear Marilyn share her thoughts on things like dealing with the day-to-day challenges of isolation, connecting with others even when you are trapped inside your home or apartment, how to stay focused, and leveraging neuro-linguistic programming (“NLP”) to help you get closer to your goals. With all of this uncertainty continuing for the foreseeable future, Marilyn’s advice can pay off in spades.

Want to learn more from Marilyn on how you can be your best self when under quarantine or lockdown? The story continues at dubb.com.

Learn more about Dubb at https://dubb.it/up5c

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Learn more about Dubb at https://dubb.it/up5c