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How to BE Your Best Self This Year
Ready to become your best self this year?
In today’s episode, I dive into how you can use the New year energy to create change that actually lasts – no more resolutions that fall apart by February! I talk about why resolutions don’t stick and how to keep your momentum going STRONG all year. I talk about healing from past trauma, releasing stuck energy from within, and how to create long-term health for yourself. If you’re ready to become the BEST version of you this year, this one’s for you!
Find me here:
Free Breathwork Audio: https://breathworkcollective.myflodesk.com/empower-breathwork
Free kids task chart template: https://breathworkcollective.myflodesk.com/boundary-template
Book a Free Mom Life Breakthrough Call: https://TheBreathworkMethod.as.me/mom-life-breakthrough-call
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By Amanda Clark
5
2121 ratings
Ready to become your best self this year?
In today’s episode, I dive into how you can use the New year energy to create change that actually lasts – no more resolutions that fall apart by February! I talk about why resolutions don’t stick and how to keep your momentum going STRONG all year. I talk about healing from past trauma, releasing stuck energy from within, and how to create long-term health for yourself. If you’re ready to become the BEST version of you this year, this one’s for you!
Find me here:
Free Breathwork Audio: https://breathworkcollective.myflodesk.com/empower-breathwork
Free kids task chart template: https://breathworkcollective.myflodesk.com/boundary-template
Book a Free Mom Life Breakthrough Call: https://TheBreathworkMethod.as.me/mom-life-breakthrough-call