Speaking up for our health and wellness is advocating. For years moms have followed doctor's orders without second thought. It's time Mama bears step up and advocate for themselves and their cubs. When we advocate for our family's, we take our power back and it benefits our health and wellness. Today we are talking about what it means to advocate for ourselves and our kids. We also talk about how to do it. 

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Doctor Guide

Ten Things They Don't Tell Us

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