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'How to Be Yourself' with Dr. Ellen Hendriksen
Keith is joined by Dr. Ellen Hendriksen to discuss her book ‘How to Be Yourself’, the difference between social anxiety and shyness, introversion, perfectionism, post-event processing, cringe attacks, and the benefits of a having challenge list.
Follow Keith on Twitter: @keithlaw
Follow Ellen on Twitter: @EllenHendriksen
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By The Athletic
4.5
278278 ratings
Keith is joined by Dr. Ellen Hendriksen to discuss her book ‘How to Be Yourself’, the difference between social anxiety and shyness, introversion, perfectionism, post-event processing, cringe attacks, and the benefits of a having challenge list.
Follow Keith on Twitter: @keithlaw
Follow Ellen on Twitter: @EllenHendriksen
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