The Found Generation with Troy Farkas

how to beat BURNOUT - 3 ways!

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Burnout is one of several costs of ambition. And if you're one of the ambitious among us, you've likely battled through it at some point. If you're truly trying to become the best version of yourself, burnout is kind of inevitable.

So when you reach your breaking point, how do you overcome it? On today's episode, I dive into the three strategies for beating burnout (0:00).

After that, I answer a listener's question about how to find your path in your chaotic twenties (19:40).

IMPORTANT QUOTES:

  • "If you're always running on E, constantly jumping from thing to thing, never taking breaks, or never checking in with yourself, you're just not going to have a very good life. And that should be your biggest fear of all."
  • "If you don't use every vacation day or every sick day allotted to you, you're just hurting yourself."

    • HOUSEKEEPING:

    • If you prefer a video component, you can watch entire episodes of "The Found Generation" on ⁠my YouTube channel ⁠
    • To purchase my new book, "Surrender: A Guide to Living Your Best Life in Your Twenties," you can ⁠⁠get it on Amazon.⁠
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      The Found Generation with Troy FarkasBy Troy Farkas
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