Wisconsinites are proud to belong in the "frozen tundra." But when those sub-zero temps keep us inside, they can impact our collective mood. From remote workers to the elderly and housebound facing isolation, the walls are starting to feel a little too close for comfort this winter.

Today, we’re exploring the hidden mental toll of what’s known as “cabin fever” and how we can stay connected when the world outside is in a deep freeze. Therapist Cynthie Christensen focuses on rural mental health. She says cabin fever is fairly common.

See omnystudio.com/listener for privacy information.