In this week’s episode, Emma discusses ways in which you can reduce the Sunday Scaries anxiety. In this solo episode, Emma delves into why she loves Sundays and what you can do to make your Sunday that little bit better.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this week’s episode, Emma discusses ways in which you can reduce the Sunday Scaries anxiety. In this solo episode, Emma delves into why she loves Sundays and what you can do to make your Sunday that little bit better. Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode, Emma discusses ways in which you can reduce the Sunday Scaries anxiety. In this solo episode, Emma delves into why she loves Sundays and what you can do to make your Sunday that little bit better. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

How to Beat the Sunday Scaries

Welcome to the Mindful Student Podcast: the podcast sharing small steps in self-development for students, by students. Each week, Shannon and Emma will be discussing all things student wellbeing with the aim of helping students thrive at university.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Mental Health

Education

Self-Improvement

Fitness

Welcome to the Mindful Student Podcast: the podcast sharing small steps in self-development for students, by students. Each week, Shannon and Emma will be discussing all things student wellbeing with the aim of helping students thrive at university. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Mindful Student Podcast: the podcast sharing small steps in self-development for students, by students. Each week, Shannon and Emma will be discussing all things student wellbeing with the aim of helping students thrive at university. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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How to Beat the Sunday Scaries

How to Beat the Sunday Scaries