In this episode, I talk to Helen Moya about her journey to becoming a CBT therapist, and how to train as a Cognitive Behavioural Therapist. 
At around 16:24 Helen lists the pathways towards being a CBT practitioner, at 21:30 the educational requirements for training, and at 31:16 advice on choosing a training program.

Find more about Helen  - http://www.moyacbt.co.uk/
Helen’s Facebook page - https://www.facebook.com/moyacbt
Helen mentioned her favourite book - Paulo Coelho, Veronica Decides to Die
The lead organisation for CBT professionals - https://babcp.com/
Helen’s Facebook Group - CBT Careers

Find out more about the CBT Journal - https://sarahdrees.co.uk/the-cbt-journal/

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Not sure where to get started? Click HERE to get your FREE copy of the Guide To Building Emotional Resilience to create a solid foundation of well-being today and start living a life that you love: https://sarahdrees.co.uk

This episode was produced by 

Emily Crosby Media.

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This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced  by Emily Crosby Media.