In the final episode of season 1 of Beanie & Blazer Radio, Erik and Brandon tie together everything from the first season. We review the Beanie & Blazer eBook, 'From Restless to Relentless', to specifically explain how to become a high performer. This is a dense, detailed episode with a ton of actionable insights. Enjoy!

Show Notes

0:00:56 React & Riff

0:05:53 The problem

0:06:52 The 7-day program

0:11:41 Personal development is like building a house

0:14:08 Recovery as a corollary to effort

0:16:46 The importance of grit for high performers

0:24:36 The importance of optimism in goal-setting

0:27:11 How to set values-based goals

0:32:26 How to manage your goal stack without getting overwhelmed

0:37:11 How and why we avoid pain

0:39:19 Nobody is going to build it for you

0:42:11 Rigid flexibility

0:48:51 Mysticism vs. Science

0:50:19 Why people get stuck adhering to other people's values

0:53:04 Why breaking habits is so hard

1:05:46 The challenges of attending a Tony Robbins seminar

1:07:39 The Weekly Challenge

1:09:39 Erik's core personal value statement

1:21:36 Entrepreneurs on the Fly

References

The Upside of your Dark Side - Todd Kashdan & Robert Biswas-Diener

Start with Why - Simon Sinek

What You Do is Who You Are - Ben Horowitz