Take advantages of the opportunities in front of you and do the repetitions to make sure you are ready for them. Also, we discuss some quick tips to get yourself out of a rut and effective ways to get back on track.....If you like what we do, check out our Patreon at Patreon.com/joehendry and support us from $1, or Grab a tshirt at hendryshop.com !!!** Thanks to our sponsor, Sam Barbour Experience. The easiest way to support him is follow him on Instagram and Twitter using the @SamBarbourx handle and on facebook.com/thesambarbourexperience.