How Joe prepared for his 30 minute Iron Man match with Gabriel Kidd and how you can apply the same principles.....If you like what we do, check out our Patreon at Patreon.com/joehendry and support us from $1, or Grab a tshirt at hendryshop.com !!!** Thanks to our sponsor, Sam Barbour Experience. The easiest way to support him is follow him on Instagram and Twitter using the @SamBarbourx handle and on facebook.com/thesambarbourexperience