#10: In this episode, I spoke with my sister-in-law, Maria Brandon — she’s a run coach, personal trainer and wellness guru.

Maria explains her 8-year stint in New York City, where she fell in love with running. I think you’ll notice her passion was always quietly calling her name, even if she pushed it aside for a bit.

We cover her transition from Corporate America to a more wellness-focused career, pre-and post-run tips, how to get started running when you don’t know where to start and what run coaches do for their clients.

Connect with Maria on Instagram and her website.

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