This week’s musings include how to become an overtime success story, (the common media narrative we hear all the time), a summary of the book by Lope Lomong called Running for my life and how to practice self-care and why it is more than a hype word.

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PS: I am giving away a copy of this book so just leave a comment below if you want to win a copy. The winner will be randomly selected. Until next time, live an enchanted life!