We welcome extraordinary guest Colette Monod, owner of Boss Of Your Own Brain (BOYOB), in this episode. She is a certified self-growth coach, yoga teacher , and podcaster. She helps people all over the globe tap into their power and confidence to truly become the boss of their brain. She brings a unique combination of skills such as mental imagery, mindfulness, and awareness into her BOYOB program. Her story was forever changed when she learned about neuroplasticity and how we can harness it to achieve our goals.

 This episode dives deep into how anyone, especially entrepreneurs, can use the various mental tools discussed in the episode to bring more clarity, more focus, and better decision-making into their life.

 With the advent of social media and digital communication, our abilities like creating visualizations and focusing are gradually vanishing. To retain these abilities, Colette discusses the concept of using mental tools like mental imagery. Alongside, we discuss various approaches to begin transforming life and live in the present moment through breathwork, yoga, and awareness. 

 Colette shares her secret formula to ascend to the next level of our lives and become a superb BOSS of our own Brain!

 AWARENESS ⏩  ACCESS ⏩  AUTOMATICITY ⏩  ASCENSION