In this episode I share some of the ways I deal with triggers and what has worked for me when it comes to becoming detached.

Support the podcast by buying the Get Empowered audiobook, written and read by Bran Katanec:

on Amazon Canada, Amazon U.S.

Get Empowered exclusive Bonus edition: https://www.benergyaware.com/shop

Let me know what you think. Follow me on Instagram @beenergyaware and message me.

Please leave a review on Apple podcasts.

All podcast episodes can be read on the BEnergyAware Blog: https://www.benergyaware.com/blog

YouTube: https://benergyaware.com/YouTube

BEnergyAware Newsletter: https://benergyaware.com/Newsletter