Taking breaks is essential to maintain solid focus for a longer period. That’s why you need to create systems that help you feel more relaxed. The show’s guest today is James Allen, a high-performance coach who helps his clients live to their highest potential. James shares with Rodney Flowers the strategies he uses to become productive. The biggest piece? Be content with what gets done. The best way to feel content is to identify your core task then finish it, so you can spend quality time with your loved ones. Join in and learn how you can reach your peak performance!

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