The Savvy Working Mom

How To Become More Self Aware Through Mindfulness


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Ever feel angry or frustrated and not know why? Ever get down on yourself when you know you shouldn't? Our thoughts create our emotions, our emotions drive our actions. When you are more self aware you can ensure the actions you take are leading you to a life you love and not harming you. Check out this episode for more. 


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The Savvy Working MomBy Whitnee Hawthorne

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