In this AMAZING episode I have a conversation with social confidence coach Ben Allen who talks to us about  social anxiety,  low self-esteem/self-confidence, and the philosophy behind them. He tells us the story of how he overcame his social fears and decided to become a coach to have an impact on other people. He also talks about the importance of having a social life and some advice on how we can start building one even during pandemic times. We finish the conversation with some practical advice on how can you start building social confidence TODAY,

Make sure you follow coach Ben Allen in his Facebook page for great content!

https://www.facebook.com/coachbenallen