This is episode 9 of the UPWARDS Podcast with Jet Rico, the greatest Pinoy podcast in the history of Pinoy podcasts that relates with young Filipino adults as they go about their journey in life.

Something that's helped me out a lot in my life is the ability to become self aware.

In this episode, I talk about why we need to cultivate self-awareness, the ways I have cultivated self awareness for myself, and how that relates to our journey of personal growth.

Decided to film this on the peak of Anthony's Nose while hiking the Appalachian Trail. Enjoy!

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Hope you enjoy this episode!