In episode 16 of the Living In Alignment podcast I share with you the importance of becoming your own best friend. Everything starts and ends with self love!

In this episode I share;

- The importance of dating yourself

- Stories of my solo dating experiences

- Why non-negotiable self care is a necessity

- How to truly get to know yourself

- Analysing your self talk

- My experiences of lacking in self love

- Why we need to tune into our bodies

- How to listen to what our inner self needs

Join the Living In Alignment Tribe here http://tiny.cc/jya07y.

You can find the Living In Alignment Podcast on Apple Podcasts, Spotify, Simplecast & Youtube.