When you have tried and failed at a habit enough times that all evidence points to the fact that you just suck at it - it’s natural to accept this result as just “who you are”. 

Or when you want so badly to do something amazing, but it is so far removed from your current reality that it feels like a fairy tale wish… how do you convince yourself that it is possible when,  on a deep subconscious level, you literally don’t believe that it is possible?

Here is how in four steps.  

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