Take Back My Brain

How To Boost Brain Health Naturally and Be a More Present Mom


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Can you feed your brain?

Dr. John Lewis returns to the show to break down the science behind polysaccharides, the gut-brain connection, and how chronic inflammation may be silently undermining our mental clarity.

In this episode, we talk about:

  • Why most people are starving their brains without knowing it

  • How polysaccharides support cognitive health

  • The gut-brain connection and mental burnout

  • What makes Dr. Lewis’s Daily Brain Care formula different

  • My personal experience after trying it

If you or someone you love is struggling with brain fog, memory issues, or mental fatigue, this conversation could be a game-changer.

Listen Now!


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https://www.lauriehammer.com/calmmom

Connect with Dr. John Lewis: 

Website: https://drlewisnutrition.com/IG: https://www.instagram.com/drlewisnutrition

Connect with Laurie Hammer - 

Facebook: https://www.facebook.com/laurie.hammer.7/IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠

Website: ⁠https://www.lauriehammer.com/⁠

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Take Back My BrainBy Laurie Hammer