We're unpacking a lot this episode - All of the nutrients & herbs you need right now amidst Covid, that left us saying, "We're in our Mid 30's, HOW DID WE NOT KNOW THAT?"

And we dive in to the all-too-familiar feelings of mom shame & inadequacy, as well as MOMGUL plan to come out even stronger in the spring!

Here's the breakdown:

5 minutes Physical – Naturopathic Doctor & Master Herbalist, Dr. Carolyn Smilor is back to talk all things immunity.  Mid-pandemic - we'd say there is no better time than now!

Get Dr Smilor's Natures Sunshine Vitamin hookup HERE.
Want a consultation? Contact Dr Smilor: [email protected]

5 minutes Financial – It's the beginning of the year. It's freaking cold (if you live in Ohio like us) and who knows what's going on in our world right now, so it's time to "hibernate." Find out what the MOMGUL Hibernation Plan is and how you'll come out stronger this spring :)

5 minutes Emotional - Terra LaRock, the founder + mom behind the #1 mindfulness and self-care app for moms called Mindful Mamas is helping us unpack ALL of the feelings behind mom shame & inadequacy. Because it's something allllll of us deal with!

MOMGUL'S FAVORITE BUDGETING APP:
Download what Krystal, Raquel & Kristen use to track their spending & savings. It's not only a timesaver but a gamechanger and they swear by it. Get the Simplifi by Quicken App HERE.

At MOMGUL, we don't want followers, we want a family - join us here:

Instagram: @momgul
Facebook: @momgulofficial
LinkedIn: MOMGUL
Website: momgul.com
Contact: Say Hey

a GINX MEDIA production