Go to https://beyondhomosapien.com/immune/ and download the Free 12 step guide on How To Boost Your Immune System!

In this episode of Beyond Homo Sapien, I break down 5 ways to boost your immune system naturally from home. During the COVID-19 crisis, it is essential to maintain a healthy immune system. Here are five easy ways to boost your immune system so you can always heal, no matter what happens! 1. Healthy foods. 2. Water. 3. Supplements. 4. Meditation and Breath Work. 5. Community!