Mork Unfiltered

How to Bounce Back When Everything Goes Wrong


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👉 Download Mork’s Guide to Resilience: https://aa5c-ea.systeme.io/resilience

🌟 Hire Patrick to speak about Purpose, Resilience, and Leadership: https://patrickmork.com/speaking

Hey, what’s up guys? Hope you’re well.

In today’s episode, we’re diving into a topic that hits every single one of us right in the gut: Struggle. Whether you just got laid off, your business is hitting a wall, or your personal life is falling apart, the question is always the same: "Patrick, how do I bounce back?" I’m giving you the raw, unfiltered truth today. 

These are the same tools I use to coach top tier executives. We’re talking about the AI Tsunami that’s coming for 90 million jobs and why most people are too scared to change. 

I’m breaking down my 5 Pillars of Resilience and the brass tacks habits from cold showers to gratitude journaling that will help you stop rotting your brain on Netflix and start building a life that actually matters.

If you’re feeling knocked down, this is your wake up call. We aren’t just going to bounce back; we’re going to emerge stronger.

What We’re Breaking Down:
[0:00] "I just got fired..." How to handle the hit.
[0:42] Why struggle is a mandatory part of being human.
[2:08] The Learning Filter: How successful people see failure.
[2:46] The AI Tsunami: Why the world is changing and why you should care.
[4:34] Resilience vs. Starting: Why most people never finish the race.
[5:24] The 5 Pillars: Purpose, Hard Things, Asking for Help, Reframing, and Faith.
[7:26] Why Macho is BS: Success is a team sport.
[9:45] Habit Stacking: How I start my day at 100%.
[11:28] The Morse Guide to Energy: Sleep, Steps, and Nutrition.
[13:06] Every day is a fresh start: Let’s get to work.

#Resilience #BounceBack #MentalToughness #MindsetShift #PersonalGrowth #OvercomingFailure

If this episode moved you or gave you a different lens on adversity and growth, I want to invite you to go deeper.

I wrote Step Back and Leap for people exactly like us. People building through chaos. People trying to find meaning inside uncertainty. People choosing purpose over comfort. You can get it here:
https://a.co/d/e4nd8RT

And if you want practical tools you can use today to strengthen your resilience, I created a short, tactical guide you can download immediately. It’s called The Mork Guide to Resilience and it is designed to help you build inner strength, recover faster, and lead from a grounded place:
https://aa5c-ea.systeme.io/resilience

Because sometimes the most powerful leaps forward start with stepping back, grounding yourself, and reconnecting to why you are here in the first place.

— Patrick

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Mork UnfilteredBy Patrick Mork