In episode #49, we talk about breaking bad habits and replacing them with better habits.  Join us to learn an easy process to break unwanted habits.

TIME-STAMPED SHOW NOTES:

[00:51] Intro

[02:03] How Long Does it Take to Break a Bad Habit?

[03:37] Make a New Habit to Break a Bad Habit

[06:07] 5 Steps to Break a Bad Habit

[12:44] You Can Break a Bad Habit

[14:05] Bloopers

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