Coaching Conversations with Christie

How to Break A Pattern (FOR GOOD)


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๐—ง๐—ข๐——๐—”๐—ฌ'๐—ฆ ๐—–๐—ข๐—”๐—–๐—›๐—œ๐—ก๐—š ๐—ค๐—จ๐—˜๐—ฆ๐—ง๐—œ๐—ข๐—ก: โ€œHow do I stop this self sabotaging pattern with __________!?โ€ ๐Ÿง ๐Ÿ˜ค


๐™๐™๐™ž๐™จ ๐™ฌ๐™–๐™จ ๐™ฉ๐™๐™š ๐™ฆ๐™ช๐™š๐™จ๐™ฉ๐™ž๐™ค๐™ฃ ๐™„ ๐™–๐™จ๐™ ๐™š๐™™ ๐™ข๐™ฎ ๐™ฉ๐™๐™š๐™ง๐™–๐™ฅ๐™ž๐™จ๐™ฉ ๐™ž๐™ฃ ๐™…๐™–๐™ฃ๐™ช๐™–๐™ง๐™ฎ ๐™ค๐™› 2023 ๐™ฉ๐™๐™ž๐™จ ๐™ฎ๐™š๐™–๐™ง. ๐™€๐™ญ๐™˜๐™š๐™ฅ๐™ฉ, ๐™ž๐™ฉ ๐™ฌ๐™–๐™จ ๐™ข๐™ค๐™ง๐™š ๐™ก๐™ž๐™ ๐™š.. โฌ‡๏ธ


โ€œWHAT THE FUCK. Why do I KEEP ATTRACTING THE SAME AVOIDANT, EMOTIONALLY UNAVAILABLE ๐Ÿ™‹๐Ÿผโ€โ™‚๏ธ๐Ÿ‘น๐Ÿ’ฃย  LOVE-BOMBEY MAN, IN A DIFFERENT BODY?!โ€


โ€œI knowwww better - weโ€™ve worked on this SO MANY TIMES. UGH.โ€ ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ


๐—ง๐—ต๐—ฎ๐˜ ๐—ฑ๐—ฎ๐˜†, ๐˜€๐—ต๐—ฒ ๐—ด๐—ฎ๐˜ƒ๐—ฒ ๐—บ๐—ฒ ๐—ฎ 6-๐—บ๐—ผ๐—ป๐˜๐—ต ๐—–๐—›๐—”๐—Ÿ๐—Ÿ๐—˜๐—ก๐—š๐—˜ ๐Ÿ“† ๐˜๐—ต๐—ฎ๐˜ ๐—ป๐—ผ๐˜ ๐—ผ๐—ป๐—น๐˜† ๐—ต๐—ฒ๐—น๐—ฝ๐—ฒ๐—ฑ ๐—บ๐—ฒ ๐—ฒ๐—ป๐—ฑ ๐—บ๐˜† ๐—ฝ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐—ป ๐˜„๐—ถ๐˜๐—ต ๐—บ๐—ฒ๐—ป..


๐˜ฝ๐™๐™ ๐˜ผ๐™‡๐™Ž๐™Š, ๐™๐˜ผ๐™๐™‚๐™ƒ๐™ ๐™ˆ๐™€ ๐™ƒ๐™Š๐™’ ๐™๐™Š ๐™€๐™‰๐˜ฟ ๐˜ผ๐™‰๐™” ๐™๐™€๐™‹๐™€๐˜ผ๐™ ๐™Ž๐™€๐™‡๐™-๐™Ž๐˜ผ๐˜ฝ๐™Š๐™๐˜ผ๐™‚๐™€ ๐™‹๐˜ผ๐™๐™๐™€๐™๐™‰, ๐™๐™Š๐™ ๐™‚๐™Š๐™Š๐˜ฟ:


๐Ÿ’— with relationships

๐Ÿ’ต with money

๐Ÿ“ˆ with business

๐Ÿ‘™ with your body


๐—”๐—ป๐—ฑ ๐—œ'๐—บ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ผ ๐˜๐—ฒ๐—ฎ๐—ฐ๐—ต ๐˜†๐—ผ๐˜‚, ๐˜๐—ผ๐—ผ.

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๐ŸŽ™๏ธ ๐—ง๐—ข๐——๐—”๐—ฌ'๐—ฆ ๐—˜๐—ฃ๐—œ๐—ฆ๐—ข๐——๐—˜ ๐—œ๐—ฆ ๐—™๐—ข๐—ฅ ๐—ฌ๐—ข๐—จ, ๐—œ๐—™ ...ย  ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ฎ ๐—ฐ๐—ต๐—ฟ๐—ผ๐—ป๐—ถ๐—ฐ ๐—ผ๐˜ƒ๐—ฒ๐—ฟ-๐—ฎ๐—ฐ๐—ต๐—ถ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ผ๐—ป ๐—ต๐—ฒ๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜†, ๐˜„๐—ต๐—ผ ๐—ณ๐—ถ๐—ป๐—ฑ๐˜€ ๐—ต๐—ฒ๐—ฟ๐˜€๐—ฒ๐—น๐—ณ:

ใ€ฐ๏ธ ๐™›๐™–๐™ก๐™ก๐™ž๐™ฃ๐™œ ๐™—๐™–๐™˜๐™  ๐™ž๐™ฃ๐™ฉ๐™ค ๐™ฉ๐™๐™š *๐™จ๐™–๐™ข๐™š* ๐™›๐™ช๐™˜๐™ ๐™ž๐™ฃ๐™œ ๐™จ๐™š๐™ก๐™›-๐™จ๐™–๐™—๐™ค๐™ฉ๐™–๐™œ๐™ž๐™ฃ๐™œ ๐™ฅ๐™–๐™ฉ๐™ฉ๐™š๐™ง๐™ฃ๐™จ ๐Ÿคฆ๐Ÿปโ€โ™€๏ธย 

(^^ despite KNOWING better ๐Ÿ‘€ going to therapy, swearing youโ€™ll NEVER do it again, etc.)


ใ€ฐ๏ธ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ถ๐—ป๐—ด ๐—ฅ๐—ฒ๐—”๐—Ÿ๐—Ÿ๐˜†๐—ฌ๐˜†๐—ฌ๐˜†๐˜†๐˜† ๐—›๐—”๐—ฅ๐——!!!! ๐Ÿฅต ๐˜๐—ผ ๐˜๐—ผ โ€œ๐—ต๐—ฒ๐—ฎ๐—น ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜„๐—ผ๐˜‚๐—ป๐—ฑ๐˜€โ€ โค๏ธโ€๐Ÿฉน๐Ÿ˜’ & ๐˜€๐˜๐—ผ๐—ฝ ๐˜๐—ต๐—ฒ โ€œ๐˜€๐—ฒ๐—น๐—ณ ๐˜€๐—ฎ๐—ฏ๐—ผ๐˜๐—ฎ๐—ด๐—ถ๐—ป๐—ด ๐—ฝ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐—ป๐˜€โ€

(^only to see yourself fall back into avoidance ๐Ÿ’ต๐Ÿ™ˆ another toxic relationship โ€ฆ OR the same fckng sabotage pattern.)


Hope you are as mind blown by this lesson as I was when I learned it!


Xo,

Christieโค๏ธ

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๐Ÿ“ฒ ๐—ฆ๐—˜๐—ก๐—— ๐— ๐—˜ ๐—” ๐——๐—  ๐—ข๐—ก ๐—œ๐—ก๐—ฆ๐—ง๐—”๐—š๐—ฅ๐—”๐— :ย https://www.instagram.com/christie__bailey

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Coaching Conversations with ChristieBy Christie Bailey