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How to Break Free From Body Shame With Jess Connolly - 029
97% of women say they struggle with body image related issues.
But there is hope to break free; to dare to see your body as God declared it—good.
My guest Jess Connolly, author of the new book Breaking Free from Body Shame, shares life-changing truths for women who struggle under the weight of fear, comparison, unhappiness and poor self-worth when considering how her body looks or performs.
We discuss what body shame is, how it affects your mental health, what healthy concern and care for your body looks like, how the Church has failed to engage this conversation, how we can teach our children to love their bodies and so much more.
After reading Jess's book I am finding more freedom in this key area of my life and I trust this conversation will be pivotal for you as well. Tune in and share it with a friend, now. Because your body is already good.
Learn more about Jess
Jess Connolly is a woman who wants to leave her generation more in awe of God than she found it. She is passionate about family, God’s Word, and seeing women take their place in the kingdom. She’s an author, a church leader, and a coach.
She’s written nine books – including Wild and Free with Hayley Morgan, You Are The Girl for the Job, and Breaking Free from Body Shame.
Jess and her husband Nick live in Charleston, SC where they’ve planted Bright City Church. They have four wild and hilarious kids and one unruly dog. You can visit her website here, and follow her on Instagram, here!
Get full show notes and all the mentioned links here.
Never miss an episode! Sign up for my email list!
Episode Sponsor:
The Julie Bender Store on Amazon. Shop my lists, or simply click my link first and I'll get a small commission no matter what you buy!
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By Julie Bender
5
6767 ratings
97% of women say they struggle with body image related issues.
But there is hope to break free; to dare to see your body as God declared it—good.
My guest Jess Connolly, author of the new book Breaking Free from Body Shame, shares life-changing truths for women who struggle under the weight of fear, comparison, unhappiness and poor self-worth when considering how her body looks or performs.
We discuss what body shame is, how it affects your mental health, what healthy concern and care for your body looks like, how the Church has failed to engage this conversation, how we can teach our children to love their bodies and so much more.
After reading Jess's book I am finding more freedom in this key area of my life and I trust this conversation will be pivotal for you as well. Tune in and share it with a friend, now. Because your body is already good.
Learn more about Jess
Jess Connolly is a woman who wants to leave her generation more in awe of God than she found it. She is passionate about family, God’s Word, and seeing women take their place in the kingdom. She’s an author, a church leader, and a coach.
She’s written nine books – including Wild and Free with Hayley Morgan, You Are The Girl for the Job, and Breaking Free from Body Shame.
Jess and her husband Nick live in Charleston, SC where they’ve planted Bright City Church. They have four wild and hilarious kids and one unruly dog. You can visit her website here, and follow her on Instagram, here!
Get full show notes and all the mentioned links here.
Never miss an episode! Sign up for my email list!
Episode Sponsor:
The Julie Bender Store on Amazon. Shop my lists, or simply click my link first and I'll get a small commission no matter what you buy!
Follow me!
IG
FB
YT
Amazon
Join the Julie Bender Babes VIP Facebook group here!
Visit me at thejuliebender.com