Comparison is a thief. It robs us of joy, clarity, and confidence—making us feel like we’re never enough. In this episode, we’ll explore why comparison is such a dangerous trap, the science behind why we do it, and how to break free. You’ll learn how to set boundaries, identify your personal values, and stop social media from dictating your self-worth.

Most importantly, you’ll walk away with practical strategies to embrace your own unique path and stop measuring yourself against someone else’s journey.

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